So, we had a holiday day today (yay!). Hubs and I decided to go bowling. We played for two hours, and had some lunch in between. It was kind of nice. Especially when I kicked Mr. P's butt.
Speaking of butts. Mine is SORE. I don't know how I manage to always pull my glutes when I bowl. Usually, it's only the left one because of my crappy bowling stance, but today it was both. TMI? Meh.
When we got home, I had a little project I was taking care of (finishing scanning my Nana's old photos), so I spent an hour or so doing that, then I decided to try out the Jillian Michaels Yoga Meltdown video for a little extra workout (you know, since I had the world's greatest bacon cheeseburger for lunch today...whoops).
As coworker A's little man says: Ah. Mah. Gah.
I got through 7 minutes and 6 seconds of the video before I had to just stop. I just couldn't do anymore. Now, I have to take just a sec and make myself not look like such a lame-o weakling. Like I said before (yesterday?), I'm not feeling 100% lately. Plus, 2 hours of bowling made me tired. But really, most of it is that it's a seriously rockin' workout. I've decided that, instead of being unbelievably frustrated by the fact that I can't get through the thing, I'm just going to keep doing it until I can get all the way through it.
This could take a while. ha...
Seriously, you should try Denise Austin Get Fit Daily Dozen 12 Moves in 12 Minutes and Best Belly Fat-Blasters. I got them as a two pack for $10 at Target a few months ago. I like it because they are not long. Its not extremely intense, I don't think, either. It definitely tones you up though and I feel like I have a lot more energy. Its also, pretty much, low impact on joints.
ReplyDeleteAwww had a bunch typed out and it gave me a server error.... Anyway, I was trying to tell you to try Denise Austin Get Fit Daily Dozen and Best Belly Fat-Blasters DVD's. Got them as a two pack at Target for $10. Low impact, gives you energy, and tones!
ReplyDeleteSorry didn't realize it still posted it... Weird
ReplyDeleteJillian Michaels is the devil.
ReplyDeleteLook for Sadie Nardini's yoga vids on YouTube!
Jillian Michaels IS the devil!!! But, I'll be danged if she doesn't make me work it. I'll look for Sadie's yoga vids. I'm not sure if "real" yoga is what I'm after just yet, but when I get to the "calm down" stage of things, she'll be the first one I go to!
ReplyDelete