I applaud B for making her hard work public and so inspirational. We all feel better, when we eat better, and seeing the outcome of looser clothing makes you feel wonderful too.
B's going at this hardcore, and it is TOTALLY working for her! I have been doing littler things to make myself healthier. I am a creature of habit, and I have to develop things as a "habit" in order to stick to them. Whole grains, no preservatives, fresh veggies and fruits. Gotta start somewhere, right!?
Yay, you! That's one of the biggest steps - eating better. Especially the "real" foods. They're important. And can be really, really, really hard nowadays (when did I turn 90...?). Keep it up, you.
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